Pushing too hard or trying too hard.
We all come up with dubious ideas and thoughts (myself included) that we should never have uttered.
Here is a silly one that I just read about, namely Use Google Calendar to schedule Relaxation on Lifehacker, originally published on Parent Hacks.
I think that when things get that bad, it is time for a check up.
I take a walk everyday around right now, do not schedule it, just do it.
Let us keep our sanity!
Other Silly Ideas: Is it Magic Potion Day