Grain-Free Creamy Almond Butter and Honey Apple Dip, Almonds Every Which Way

Concerned about damage to soil that cattle grazing can bring switch from cows to almonds.

In Almonds Every Which Way, More than 150 Healthy-Delicious Almond Milk, Almond Flour and Almond Butter Recipes ( Da Capo Lifelong Books, March 2014), Cheeky Kitchen Brooke McLay shows us ways to cut down on wheat and dairy products.

Here's a first dip into the book, a gluten free one

Creamy Almond Butter and Honey Apple Dip

(Gluten-free, grain-free, vegetarian)

Quick and easy to toss together for snacking, almond butter and honey mixed with yogurt make a great dip for apples, strawberries, or slices of bananas and kiwi. Little cubes of banana bread also pair well with this yummy dip.

3 tablespoons creamy almond butter
4 ounces cream cheese
¼ cup Greek yogurt
2 tablespoons honey
¼ teaspoon apple pie spice
2 Granny Smith apples, cored and cut into ½-inch slices.

Apple Dip

1. Whip the almond butter, cream cheese, yogurt, and honey together in a medium bowl and chill for 1 hour to let the flavors meld.
2. Sprinkle with the apple pie spice before serving. Serve with the apple slices for dipping.

Makes 8 servings

Per serving
(1/8 recipe)
Calories: 121
Calories from Fat: 72
Total Fat: 8.0g, 12%
Saturated Fat: 3.3g, 17%
Total Carb: 12.2g, 4%
Dietary Fiber: 1.9g, 7%
Sugars: 9.4g
Protein: 2.4g
Cholesterol: 16mg, 5%
Sodium: 63mg, 3%

Grain-free, vegetarian dip for Green Day # 267

(* Recipe from Almonds Every Which Way by Brooke McLay. Reprinted with permission from Da Capo Lifelong, © 2014, Photo credit: Brooke McLay, Franklin Bennett, and Melanie North)


Ocean, Most Sustainable Farm on the Planet? That's What Folks at Ocean's Halo Seaweed Chips Say

I am no scientist or more precisely oceanologist so i cannot vouch for Ocean's Halo Seaweed Chips creators when then claim that ocean is most sustainable farm on the planet.

If nothing else their seaweed chips are low cal, low salt and gluten free.

Bag is compostable

Oceans halo

Seeing sea chips on horizon for Green Day # 266

Previously: Your Old Kitchen Cabinets Become Someone's New Design via Habitat for Humanity 'ReStores'


Your Old Kitchen Cabinets Become Someone's New Design via Habitat for Humanity 'ReStores'

Giving your kitchen a makeover often means that your old cabinets and appliances will either end in a landfill or wait for pickup on your sidewalk on bulk day.

Alternative is to give them to someone you know who could use them or to ask Habitat for Humanity to take it off your hands for one of their ReStores outlets.

ReStore

I did not know until today that there is one in my New Jersey county.

Your old kitchen cabinets become someone's new design.

Remake-remodel-recycle for Green Day # 265


Life on 2 Wheels around the World in One Book, from Healthcare Delivery to Bicycle-Train Match

From Carlos Felipe Pardo of Despacio (Columbia) to Jeppe Mikél Jensen, "a Social Geographer and Communication Consultant currently working as a sustainability and mobility consultant for the Union of the Baltic Cities Commission on Environment (Turku, Finland)" and Esther Anaya (Catalonia) "doing research about public bicycles, cycling mobility history in Spain and bicycle mobility integration in schools", 25 authors contributed one chapter each to a book, Cyclists and Cycling around the World documenting how to create liveable and bikeable cities.

Where in wealthy countries, riding a bike is often a lifestyle-evironmentally minded choice, in Africa for example, groups like Coop Africa (cycling out of poverty) help people generate income (fruit bars on wheels, garbage collection, deliveries), education with rides to school and healthcare (bike4care, bike ambulances and bikes for healthcare workers so they can reach patients as shown below). 

Bike4care

I heard about the book via Mikael Colville-Andersen of Copenhagenize who was in Lima for book launch (he took photo of his copy of book as shown below)

Cyclingaroundworld

Life on 2 Wheels around the globe in 1 book for Green Day # 264

Previously: From CSA to CSF, Dock to Dish brings Community Supported Fisheries to New York

(* Bike4Care image from Coop-Africa Facebook Page)


From CSA to CSF, Dock to Dish brings Community Supported Fisheries to New York

A man whose 2 passions are fishing and cooking, Sean Barrett was among the speakers at TEDxMontclair (November 9, 2013) at Montclair State University.

Inspired by Community Supported Agriculture, he founded Dock to Dish based in Montauk (New York) to bring that model to Community Supported Fisheries in New York area.

Dock to Dish aims to shorten the chain between fisherman and fish in your dish to allow fishermen to make a living from their catch and bring a fish from boat to plate in 24 hours or less.

Docktodish
They also embrace sustainability by being careful on what and where to fish and want to promote species native to the Eastern seabord.

Fresh fish does not smell!

Also present at TEDxMontclair was organic farmer Wenonah Hauter author of Foodopoly (New Press, December 2012)

Fresh catch for Green Day # 263

Previously: Track your Energy Use with 'Energy Calculator' in 'Serge the Concierge' Right Sidebar 


Track your Energy Use with 'Energy Calculator' in 'Serge the Concierge' Right Sidebar

Focusing on the useful rather than the nebular, I thought it would not hurt to share Greener Gadgets 'Energy Calculator' by installing it in right sidebar of 'Serge the Concierge'.

 

Let us know what you think of this addition!

A Greener Fall and Winter for Green Day # 262

Previously: 79 Per Cent Grand Cru Bar from Foraged Grenada Cocoa, Thomas Haas ONE! Bar


79 Per Cent Grand Cru Bar from Foraged Grenada Cocoa, Thomas Haas ONE! Bar

Foraging has almost become a must do thing for any chef with a bit of a following.

I cannot remember tasting chocolate made from foraged cocoa beans so news of the release of limited edition ONE! Bar by Thomas Haas in Vancouver caught my eye.

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"Available at the two Thomas Haas cafés in North Vancouver and Kitsilano and select high-end retailers, is priced at $11.75 and arriving on store shelves Oct. 22, 2013, each box of two 50-gram bars is adorned with a uniquely numbered stamp." 

This limited release has a 1000 pieces run, all numbered.

Wild beans for Green Day # 261

Previously:

Pan-European Team Created 'Eccoci' Carbon Neutral Spanish Winery and French Leaning White Blend


Pan-European Team Created 'Eccoci' Carbon Neutral Spanish Winery and French Leaning White Blend

An Italian jeweler is one of those who created Eccoci, the first certified Carbon Neutral winery in Spain. Green leanings make sense considering their location not far from Girona near natural reserve of 'Les Gavarres'.

I tasted some of their wines a few weeks ago.

White wine offered by Eccoci is a blend of 50% Roussanne, 30% Viognier and 20% Petit Manseng harvested from Ca l'Elsa and Can Nobas that might sound more at home in Southern France than Spain.

IMAG1401

One has to note that French border is only one hour away.

At first take label made it look like this white blend was 'tuvis'.

It is a floral, citrussy wine, perfect for sipping with friends or at a party.

IMAG1402

Carbon Neutral Wine for Green Day # 260

Previously:

Food World Travails in Images and Words, Alimenterre Festival 2013, Brussels, October 16-20


Food World Travails in Images and Words, Alimenterre Festival 2013, Brussels, October 16-20

Brussels hosts 5th Edition of Festival Alimenterre presented by SOS Faim.

It explores in images and words the food world's ills from October 16 to October 20, 2013.

Film program is evenly divided between French and English language documentaries.

4 English language entries:

The Food Speculator (2012), Seeds of Freedom (2012), Land Rush (2011) and Canning Paradise (2012)

4 French language entries:

Les Semences Prennent Le Maquis (2011), Terres a Taire (2010), Slow Food (2010) and Pierre Rahbi, Au Nom de la Terre (2013).

Festivalalimenterre13

Besides film screenings, Festival Alimenterre offers a number of panel discussions on topics as varied as fish stock grab, future of native seeds, soy history...

The sunday afternoon Cooking Workshop at La Tricoterie on how to combine traditional Afghan recipes with sustainable agriculture is sold out.

Brussels on menu for 1 day late Green Day # 259

Previously: Pickle Your Way to Green Life with Melbourne Style Pickled Cucumbers


Pickle Your Way to Green Life with Melbourne Style Pickled Cucumbers

"In 2006 a group of Jewish women in Sydney, Australia began meeting every Monday morning - they cooked, ate, drank endless cups of tea and discussed the merits of different recipes. After just a few weekly meetings the Monday Morning Cooking Club was born. Five years and hundreds of dishes later, six members of the sisterhood handpicked their favorite recipes to go into their book."

Pickle your way to a greener life with this recipe from Monday Morning Cooking Club (Harper Collins USA, September 2013).

Melbourne-style pickled cucumbers

Michalle and I still laugh about the pickles. As a full-time working mother I always made sure the fridge was filled with jars and food with long use-by dates, and always kept a good stock of pickled cucumbers, which I bought by the boxload. For many years I volunteered at the Holocaust Centre in Melbourne, and we would all bring in food to share, and swap recipes with each other. This recipe was given to me then. It is so simple – you will never need to buy another jar again.

80 g (G cup) salt

250 ml (1 cup) boiling water

24 fresh gherkins (pickling cucumbers), all the same size (8–10 cm in length)

1 small bunch dill, washed, bottom stalks removed

6 cloves garlic, peeled

5 red bird’s eye chillies, washed

2 slices rye bread

Pickled Cucumbers

You will need a 2 litre (8 cup) wide-mouthed jar or earthenware container. The mouth of the jar needs to be large enough for you to put your hand in.

Make a salt water solution by mixing the salt with the boiling water to dissolve. Add cold water to make 1.5 litres (6 cups) salt water.

Leave to pickle for 7–9 days in a cool, dark place. The jar needs to stand in a deep dish, as juice might leak. The cucumbers are almost ready when they change from bright green to dark green. Wait a few more days before opening the jar. Once the jar is opened, the pickling ceases and the dill, garlic and chillies can be removed if you desire. Store the pickles in the pickling liquid in the same jar in the fridge. Keeps for months.

Trim the bread so it is just bigger than the mouth of the jar, and use the bread to seal the top of the jar, being careful that it stays in one piece. Place the second slice on top, pressing gently into the jar. Add a little more salt water, which will seep through the bread and fill any air bubbles underneath. Cover with the lid.

On top of the first layer of cucumbers, put 6–8 dill fronds, 3 cloves garlic, 3 chillies and then another very tight layer of cucumbers. Top with 6 dill fronds, then fill the jar with salt water to the rim. You will use around 1 litre (4 cups) of salt water.

Wash the cucumbers in cold water and pat dry. In the bottom of the jar, place 6 dill fronds, 3 cloves garlic and 2 chillies. Place about half the cucumbers in the jar, arranging them vertically, making sure they are a very tight fit. Try to match up sizes and shapes so there is as little air as possible. It is important that you have packed them very tightly – if you were to turn the jar upside down at this stage, the cucumbers should not move.

Pickling away for Green Day # 258

Previously: From the Rooftops, Brooklyn Grown Sweet Basil by Gotham Greens

(* Recipe reproduced with permission from Monday Morning Cooking Club -Harper Collins USA, September 2013-