Going from the 'Four Day Work Week' topic yesterday to how to integrate Yoga in our daily routine by practicing a few steps when we have a moment here and there felt like a natural. While checking the site of 'iYoga Life' last week, the fact that they gave tips on how to practice some movements whenever we have a moment appealed to me. They call it 'Pose of the week'. I did take classes...

Trends come and go and things get in and out of fashion. According to my friend, pastry chef Glenn Schwabik, cupcakes are back in vogue right now. Rachel, Alizinha and Nichelle, the triumvirate behind Cupcakes take the Cake illustrate this. Their motto is 'All Cupcakes, all the Time'. I especially liked their Chocolate, Cream and Raspberry cupcakes showcased in the picture. I also discovered on their site Cupcake Royale opening a store in Seattle where...