Our bodies can feel out of whack when we travel long distances, change time zones, try to cram too much into our schedules.
Eating and resting properly is important.
With that in mind the Westin Tokyo is offering a Superfood Buffet the Japan Times informs us.
Until November 30, the Japan Times, reports that the buffet served in The Terrace restaurant (pictured below) will include "10 cold and 12 hot dishes using 25 superfoods (avocado, broccoli, beans, onions, turkey, salmon, tomatoes, pumpkin, spinach, apples and walnuts amongst them)" created by executive chef Toshio Numajiri...
Healthy habits for Tokyo Thursdays # 113
Previously: Gozilla and the Retirement Age, An English Guide to Theaters in Tokyo
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